On the occasion of International Yoga Day, the Social Science Department organized a grand celebration at Progressive English School. The event was graced by the presence of the renowned Yoga Trainer, Mr. Ratheeshan KV, who conducted an enlightening yoga session for the students. The program commenced with a warm welcome extended by Mrs. Sadicka, Faculty, Social Science Department Under the guidance of Mr. Ratheeshan KV, the students delved into various yoga postures and breathing exercises, learning the art of connecting mind, body, and soul. They were introduced to the importance of maintaining a healthy lifestyle through the regular practice of yoga. As Mr. Ratheeshan expertly demonstrated each asana, he shared valuable insights into their physical and mental benefits, emphasizing the significance of balance and flexibility in one's life. The program was presided over by Mr. Sabir KV, the Vice Principal of Progressive English School, who expressed his gratitude to Mr. Ratheeshan KV for sharing his expertise and enlightening the students about the countless benefits of yoga. He emphasized the importance of incorporating yoga into their daily routines to promote overall well-being and harmony.